Hi Mallorie! It depends. Right after the holidays I was feeling just like a cream puff, so I did it for a week. Before I go on a trip I will usually do it for 2-3 weeks leading up to it, alongside 3-4 days of exercise. If you get it, make sure to get the breakfast piece. That was what I would look forward to every day because it typically leans towards breads, muffins, and parfaits, so it felt like a little sweet treat to get me started for the day! I love it, my husband does not. Hope this helps!
Tell me more about the Sakara cleanse! How long do you do it? How do you feel? What do you order?
Hi Mallorie! It depends. Right after the holidays I was feeling just like a cream puff, so I did it for a week. Before I go on a trip I will usually do it for 2-3 weeks leading up to it, alongside 3-4 days of exercise. If you get it, make sure to get the breakfast piece. That was what I would look forward to every day because it typically leans towards breads, muffins, and parfaits, so it felt like a little sweet treat to get me started for the day! I love it, my husband does not. Hope this helps!
the subject alone has us weak
Ok I was on the fence about it, but then got confirmation that I wasn't off. xx
My Bach FOMO is real. Our friends are the best! See you all in April. Xo